Zuzka Light - If you ever feel like you need a super quick workout, grab your kettlebell and do 100 swings. KB swings will tighten your core and lift your butt ❤️💪
5 Minute Daily Workout That Makes a Huge Difference! - YouTube
Pin on Acceptable Lust
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ZGYM
Zuzka Light on Twitter: "Check out the Kettlebell Fit Slide workouts in the ZGYM at https://t.co/bzx45vB09L - low impact and great for all fitness levels https://t.co/gmPlNX88uL" / Twitter
Zuzka Light | Kettlebell training, Health fitness motivation, Kettlebell
5 Minute Workout #55 - Kettlebell Training - YouTube
Beginner Kettlebell #1
Zuzka Light - Get your kettlebell and sliders ready and meet me in the ZGYM at ZuzkaLight.com - I will take you through an awesome fat burning workout 💪❤️ ~ Zuzka Light | Facebook